My workplace setup
I’ve been working full time from my home office since mid-2014 now. At the time of writing this post this is nearing 7 years. Naturally, considering how much time I spend there, I’ve also spent a lot of thought and money on making sure my workplace helps to keep the usual side effects of the mostly sedentary lifestyle of a developer at bay. Over the years I’ve had some run ins with RSI and backpain. My first wrist issues developed more than 10 years ago. Pain in my lower back beyond “all fine again after a good night’s sleep” started in February of 2014. Both have been repeating visitors since then. You can probably imagine that that has led to a lot of research and experimentation to see what works and what doesn’t for me. So, here’s a summary of my findings as of March 2021. Quick disclaimer though, this is what has proven to work for me, that doesn’t mean it will work for you, if in doubt please consult a professional. Also, I do link to some products here – consider those references to give you more details on my setup, not official endorsement or anything like that. ...
